Ingredients 3-4 cups spinach, kale, or lettuce 1 grapefruit, cut into segments 1 orange, cut into segments 1 blood or cara cara orange,...

Summer is finally here, so it's time for long evenings outdoors and take time to relax with a nice picnic basket and a good movie ... but...

Quinoa is one of the world’s most popular healthy foods, gluten-free, high in protein and one of the few plant foods that contain all...