

Detox and anti-inflammation Elixir
Texte en français en italique How to prepare one litre of this elixir Ingredients 1 Fresh or tumeric root in powder 1 Fresh or Ginger...


Heartwarming sweet potato peanut soup
Serves: 4 persons Difficulty: easy Cooking time: 45 minutes You will need: 1 medium pot 1 blender Ingredients: - 1 onion - 2 garlic...


Courgette Salad
Serves: 4 persons Difficulty: easy Cooking time: 15 minutes Ingredients: - 2 zucchinis - A bunch of fresh mint - A handful of peanuts - 2...


Sautéed asparagus with fresh spinach and cherry tomatoes
Serves: 2 persons Difficulty: easy Cooking time: 15 minutes Ingredients: - 1 bunch of asparagus (5-6 spears). - Cherry tomatoes,...

Energy boost protein shake
- 20g of powdered vegetable proteins: (germinated rice, hemp, soy, peas). - 300ml drinking water or vegetable milk: (almond, rice,...

Gluten-free chocolate shortbread
Ingredients : ½ cup coconut oil ½ cup + 2 tablespoons sugar + ¼ cup for rolling ½ cup cocoa powder ¾ cup white rice flour 1/4 cup brown...