- 20g of powdered vegetable proteins: (germinated rice, hemp, soy, peas).
- 300ml drinking water or vegetable milk: (almond, rice, hazelnut, nut-sedge, coconut water).
- 1 small ripe banana.
- 1 teaspoon of baobab powder or monkey bread.
- 1 tablespoon of pure cocoa powder.
- Mix all in a blender, and enjoy!
Ms. Kane is a certified nutritionist who specialises in nutrition therapy and micronutrition, providing natural solutions to physical discomforts through bioanalyses. Medically trained at the University of Lausanne, she works extensively with medical doctors and has years of experience in sport nutrition.