Ingredients 3-4 cups spinach, kale, or lettuce 1 grapefruit, cut into segments 1 orange, cut into segments 1 blood or cara cara orange,...

Made with 92% water, watermelon is the ideal fruit to prevent dehydration. Its red pulp helps to refresh and purify the body. It is also...

It's summer, it's hot, here's a refreshing recipe with avocado. The avocado is rich in antioxidants. Antioxidants are compounds that...

Quinoa is one of the world’s most popular healthy foods, gluten-free, high in protein and one of the few plant foods that contain all...

( traduction française en bas ) Having an egg for breakfast is nothing extraordinary – but if you’re having cloud eggs for breakfast… now...

Green asparagus are rich in flavonoids and phenolic acids, making these vegetables an excellent antioxydant. They are also an excellent sour

(texte français en dessous) We all want a perfect silhouette and a flat belly. Unfortunately, abdominal fat is the hardest to get rid of...

Yes, you read it right ! Today, we have a Chocolate cake recipe for you… with zucchini! This is a special diet recipe, since it doesn’t requ

An Easy Organic leek pie

Salmon is a fountain of minerals that are essential to our health! Calcium, magnesium, zinc, iron, potassium, phosphorus, copper, selenium…